Welcome to Holocene Mind & Health.
Seeking mental health care can feel overwhelming, but you don't have to navigate it alone.
My goal is to create a safe, collaborative space where you feel heard, understood, and supported. Every treatment plan is personalized to your unique experiences, symptoms, and goals — not a one-size-fits-all approach.
Whether you're struggling with anxiety, depression, OCD, postpartum mental health concerns, insomnia, ADHD, or other psychiatric conditions, we'll work together to develop a thoughtful treatment plan that supports both your emotional and physical well-being.
Services
Anxiety, Depression, ADHD, Post-Partum Depresssion, OCD, Insomnia, Metabolic Health & Weightloss
Anxiety, Depression, ADHD, Post-Partum Depresssion, OCD, Insomnia, Metabolic Health & Weightloss
Anxiety
Comprehensive evaluation and medication management for anxiety disorders, tailored to your unique needs.
OCD
Evidence-based medication management for obsessive-compulsive disorder, coordinated with therapy when appropriate.
Perinatal & Postpartum Mental Health
Specialized psychiatric support during pregnancy and the postpartum period, with compassionate, evidence-based care.
Depression
Personalized treatment for depression, including medication management and whole-person support.
ADHD Assessment & Medication Management
Thorough ADHD evaluations and ongoing medication management for adults.
Why Choose Holocene Mind & Health
Dual Board-Certified NP
Certified as both a Psychiatric Mental Health NP and Family NP, bringing a uniquely broad clinical perspective to your care.
Whole-Person Care
Mental and physical health are deeply connected. Treatment plans consider your full health picture — not just your symptoms.
Evidence-Based Treatment
Every recommendation is grounded in current clinical evidence and shared decision-making — so you understand the why behind your care.
Telehealth Convenience
Secure, private video visits from the comfort of your home — no commute, no waiting room, no barriers to care.
Accepted Insurance
Aetna
Cigna
Anthem Blue Cross California
Carelon Behavioral Health
Oxford (Optum) · Optum · UnitedHealthcare
Also accepting Aetna & Cigna in Arizona and New Mexico
Meet Crystal Gomez-Younis, PMHNP-BC, FNP-BC
I'm a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner committed to providing compassionate, evidence-based mental health care for adults.
My background spans emergency medicine, intensive care, primary care, and outpatient psychiatry. I believe mental and physical health are deeply connected — and that every patient deserves a thoughtful, individualized treatment plan.
How It Works
A quick call to make sure we're a good fit and answer any questions you have before getting started.
1. Book your free 15-minute consult
Fill out your health history and intake forms from the comfort of home — securely and at your own pace.
2. Complete secure intake online
Connect with Crystal via secure video visit for your evaluation, medication management, or follow-up care.
3. Meet your provider by video
Frequently Asked Questions
Do you provide therapy?
1
No. Crystal specializes in psychiatric evaluations and medication management. If therapy would benefit your treatment, she's happy to coordinate care with your therapist or help connect you with one.
Do you prescribe medication?
2
Yes, when clinically appropriate after a comprehensive psychiatric evaluation.
Do you prescribe controlled medications?
3
Yes, when clinically appropriate. Controlled substance prescribing is currently available only for patients receiving care in California.
Do you offer telehealth?
4
Yes. All appointments are conducted through a secure, HIPAA-compliant telehealth platform.
Can you order labs?
Yes. Laboratory testing may be ordered when medically appropriate to evaluate medical conditions affecting mental health or to monitor medication safety.
Will you work with my therapist?
Absolutely. Collaborative care often leads to the best outcomes. Crystal is happy to coordinate with your therapist or other providers as part of your treatment.
What should I expect during my first appointment?
Initial appointments last approximately 60 minutes and include a comprehensive psychiatric evaluation, discussion of treatment options, and development of a personalized treatment plan.
What states do you serve?
Holocene Mind & Health currently serves adults located in California, Arizona, and New Mexico via telehealth.
What languages do you offer services in?
Services are available in English and Spanish.
Ready to begin your mental health journey?
Book an Appointment
Schedule online through our secure patient portal.
Phone
(619) 853-5578
info@holocenemindhealth.com
Practice
Holocene Mind & Health
Telehealth appointments only.
Serving adults located in California, Arizona, and New Mexico.
Services available in English and Spanish.
Please note that email is intended for general inquiries only. Do not send protected health information by email.